Thursday, May 29, 2014

Thursday Tips and Tricks-How to train your brain to stay positive

Express gratitude, Challenge negative thoughts and Repeat positive affirmations

I love when it's only 3 things I have to do to accomplish something.  It seems more accomplishable.  Express gratitude, Challenge negative thoughts and Repeat positive affirmations.  Perfect.  Now I just need to incorporate this into my daily life.

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