This was such a great talk by Elder Holland in LDS General Conference. I know that when I am tired, I don't think as well and I tend to eat more to give my body some energy. Sometimes, it's not a sleepy tired I am feeling, but a stressed tired. So I always have to have a little something that I'm looking forward to, even if it's just a lunch date with myself. The most amazing thing for replenishing is in studying the scriptures-really studying, like to teach a class. Challenging my mind and pondering replenishes my spirit and gives me strength. The entire talk by Elder Holland can be found at lds.org and is called Like a Broken Vessel.
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